Obsidian Simple New Note Template

Physical Mantra / Affirmations / Mantras

• All pain ends at last
• When you're thinking of quitting: accept the pain and refuse to quit as a possibility
• Failure is a sign of weakness
• I must never give up
• Only weak people can't solve their own problems
• A man never quits what he starts
• You've done it in the past, so you can do it now
• Do it today, not tomorrow
• Learn to love it
• Get it done and move on
• Almost there! Almost there!
• So what?!
• Let's go
• Back to work, Back to work, Back to work
• Facebook
  • I am strong, I am kind, I am powerful
  • I am brave, I am free, I am helpful
  • With love in my heart and smile on my face
  • I can handle anything, anytime, anyplace

https://dariusforoux.com/positive-affirmations

01 Worth

1. My value is my existence, not my achievements.
2. I am enough, even today, even without achievement.
3. I have nothing to prove to anyone.
4. I will become my own best friend.
5. My worth does not depend on anyone else’s opinion.
6. My parents’ pride is not my identity.
7. I am on my own journey, not in a race.
8. My “mistakes” are my learning.
9. My future is different from my parents’ past.
10. My happiness is not a selfish luxury, it is a right.

02 Boundaries

11. My “no” is a complete sentence.
12. I do not have to justify every decision.
13. My privacy is my right.
14. I will not carry anyone else’s emotional responsibility.
15. I can keep my distance and still love.
16. My time and energy are limited, I choose where they go.
17. Guilt is a feeling, not a command.
18. My parents’ moods are not my responsibility.
19. “What will people say” is not my compass.
20. My boundaries are my self-care.

03 The Past

21. My childhood was not perfect, and that is okay.
22. My parents are flawed human beings, not saints, not monsters.
23. I can understand my history without getting trapped in it.
24. What happened cannot be changed, but I will decide what it means.
25. I am under no obligation to forgive.
26. I am under no obligation to stay bitter either.
27. My parents’ story is only one chapter of my story.
28. I can learn from my past, I do not have to live in it.
29. The people who hurt me have a story of their own.
30. My healing is for me alone.

04 The Future

31. My future is still being written.
32. My choices are mine.
33. I will give my children the freedom I never got.
34. My home will be a safe space.
35. I will not raise a child like me, I will raise a new person.
36. My legacy will not be a “successful child” but a “healthy child.”
37. I will be honest with my partner.
38. I will invest in myself: financially, emotionally, mentally.
39. My future is better than my apologies.
40. I am on the road, in no hurry to arrive.

05 This Moment

41. Today is a new day.
42. I am okay, right here, right now.
43. My breath is my anchor.
44. My feelings are valid.
45. I do not have to “fix” anything right now.
46. My body is my home.
47. My awareness is my greatest strength.
48. I can trust myself.
49. I am a generation’s rupture.
50. I am the cycle breaker.